Strawberry and mint smoothie
List of ingredients
250 ml of soy drink
6 fresh mint leaves
150 g of strawberries (or raspberries)
2 tablespoons of Formula 1 Strawberry or Vanilla Shake
Preparation:
Blend all the ingredients and mix well. Watch out for ice cubes you need a good blender, if you only have a hand blender, just leave out the ice cubes.
Nutritional values for
19g protein 235 kcal