Ricotta and blueberry mousse
List of ingredients (1 Person)
150-200 g of ricotta
2 tablespoons of Proteindrinkmix
100-150 g of fresh or frozen berries
Preparation:
Mix about 150-200 g of ricotta with the Proteindrinkmix and a little water (add enough water to make a creamy dough.
Stir the berries (let the frozen ones defrost first).
Nutritional values per Person
25g protein 380 kcal