Pancake Cereal

Ingredient List (1 Person)

1 banana

1 egg

1 pinch of cinnamon (optional)

1/2 teaspoon baking powder

2 tablespoons Formula 1 vanilla smoothie (or your favorite smoothie)

Preparation:

Banana mash with fork

Mix the smoothie with the baking powder and cinnamon in a bowl.

Add the egg and banana and mix well.

Heat a skillet over medium heat, grease it a little with coconut oil and add the pasta in portions with a teaspoon.

Cook the small mini pancakes on both sides for a few minutes (put the lid on the pan, it will go faster).

It is best to use the berries for decoration.

Nutritional values ​​per Person

21g carbohydrates 17g proteins 10g fats 236 kcal