Schokolade Mousse
Ingredients List (1 Person)
2 tablespoons of Formula 1 chocolate smoothie (or your favorite smoothie)
1 tablespoon of Protein Drink Mix
1/2 teaspoon of guar gum
250ml of water
Preparation:
Mix all ingredients until a firm and soft dough.
(if you don't have a Protein Drink Mix, use vegetable milk of your choice instead of water)
(if the mousse tastes like guar gum, next time put less)
Nutritional values per Person
12g carbohydrates 17g proteins 4g fat 154 kcal