What is Body Mass Index?
Body mass index (BMI), is a measure that evaluates your body weight relative to your height. The BMI calculator can be used for all ages, from infants and toddlers to teenagers and adults. This BMI calculation, which classifies people as underweight, normal weight, or overweight, can be used to determine whether a person is at an inappropriate or detrimental weight for their current height. BMI calculations can ideally be incorporated for both men and women when setting fitness goals. Calculating BMI for men, women, and children can play a significant role in observing weight development and is the preferred method today over other health indicators, such as height or weight.
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