Simply calculate your ideal body weight
Have you ever stopped to ask yourself "What is my ideal weight?" Now, with the ideal body weight calculator, you can stop wondering! Quickly and easily find out how many pounds you need to lose to feel your best. Simply enter your gender, age, height, and current weight, and your ideal weight calculation will appear in an easy-to-read ideal weight chart. These values can vary based on lifestyle and body composition, such as the percentage of fat to muscle mass. This is particularly evident with athletes who tend to have greater muscle mass and therefore, despite their healthy bodies, are sometimes placed in the overweight category. Actually,
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